Timetables

Judo
SENIOR BEGINNERS & INTERMEDIATE CLASSES
Tuesdays & Thursdays 6.30-7.30pm
Saturday 3.30~4.30pm
SENIOR GENERAL & ADVANCED CLASSES
Mondays 8.00-9.30pm
Tuesdays & Thursdays 7.30-9.00pm
Wednesday ( Ladies Class ) 6.30~7.30 pm
Saturdays 4.30-6.00pm
CADET CLASSES-BOYS AND GIRLS AGED 13-19
Fridays 7.00-8.30pm
Sundays 9.30-11.00am
MINI & MIDI JUDO CLASSES-BOYS AND GIRLS AGED 4-7
Termly: Monday to Friday 4.00-4.40pm & 4.40-5.15pm
& Saturdays from 10.00-12.00pm
Full details are available from Reception.
JUNIOR CLASSES-BOYS AND GIRLS AGED 8-12
Mondays, Tuesdays, Wednesdays & Fridays 5.20-6.20pm
Thursdays (Junior Squad only) 5.20-6.45pm
Saturdays 10.00-11.30am
Karate
SENIOR GENERAL CLASSES
Mondays All Grades* 6.30-7.30pm
7th Kyu + 7.30-8.00pm
Wednesdays 7th Kyu + 6.30-7.30pm
Brown & Black 7.30-8.30pm
Thursdays All Grades* 1.00-2.00pm
Fridays All Grades* 6.30-7.30pm
7th Kyu + 7.30-8.00pm
Saturdays All Grades (not complete novice) 12.30-2.00pm
* including beginners
JUNIOR CLASSES-BOYS AND GIRLS AGED 6-12
Mondays, Wednesdays & Thursdays 5.20-6.20pm
Saturdays 11.30-12.30pm
BRAZILIAN JIU-JITSU
BEGINNER'S CLASS
Wednesday 7.30~9.00 pm
GENERAL CLASSES
Tuesdays ~ All levels 7.30-9.00pm
Thurdays ~ Advanced 7.30-9.00pm

C

HONTAI YOSHIN RYU JU-JUTSU
GENERAL CLASSES
Wednesdays 8.30-10.00pm
KICKBOXING
GENERAL CLASS
Saturday 2.00~3.30pm
AIKIDO
GENERAL CLASS
Mondays 7.30-9.30pm
Fridays 8.00 ~ 10.00pm
YOGA
HATHA
Mondays- All levels 6.30-7.30pm
ANTE NATAL
Thursdays 9.30~10.45am

Appropriate attire must be worn when attending classes- Judo and Aikido suits may be purchased at reception.
Licences must be also be purchased from the appropriate governing bodies- Licence forms avaliable at reception

For more details regarding membership please ask at reception